A recipe for strengthening nails

1 strengthening nails

A recipe for strengthening nails – ” Contents1 Strengthening of the nails2 recipes for strengthening nails3 tips for nail care4 referencesNail strengtheningStrong and healthy nails give hands a great look and increase the characteristic of femininity, but often nails can be damaged and damaged by using certain products that make their shape look yellow, fragile and weak, and this damage can be avoided for the nails By strengthening them with simple natural ingredients available at home, follow some tips to improve the strength and health of nailsA recipe to strengthen the nailsNails are exposed to weakness and lack of growth due to hormonal changes in the body, exposure to certain health problems, use of certain medications and chemical treatments and malnutrition, and there are many natural recipes that improve the strength and growth of Nails, including:[1]Olive oilOlive oil contains vitamin E, which improves blood circulation, treating nail damage, improving their strength and moisture and providing nails with healthy food. [1]ingredients:A little warm olive oil.Cotton gloves.how to prepare:Apply warm olive oil to the nails and massage gently for 5 minutes.Cover nails with gloves.Leave the nails overnight.Repeat

2 recipe for strengthening nails

once a day.Coconut oilCoconut oil contains natural nutrients that moisturize, strengthen and improve nail health, and coconut oil gets rid of various nail problems. [1]ingredients:A quarter cup of organic coconut oil.One quarter cup of honey.Four drops of rosemary oil.how to prepare:Coconut oil is mixed with honey and rosemary oil in a thermal bowl.Heat the mixture in the microwave for 20 seconds.Nails are soaked in the warm mixture for 15 minutes.Repeat once or twice a week.Orange juiceOrange juice contains folic acid, which helps increase nail growth, and also contains vitamin C, which increases collagen production, improving nail health and strength. [1]ingredients:A little fresh orange juice.how to prepare:Soak the nails inside the orange juice for at least 10 minutes.Wash the nails with warm water.Let dry, moisturize with an appropriate moisturizer.Repeat once a day.LemonLemon helps to get rid of nail problems, improve their shine and its beauty, and lemon juice contains vitamin C that helps to improve nail growth, but lemon juice should be removed from areas where wounds are located around the nails. [1]ingredients:One tablespoon of lemon juice.Three tablespoons of olive oil.

3 nail care tips

how to prepare:Mix the ingredients in a thermal bowl.Heat the microwave a little.Nails are soaked in the mixture for 10 minutes.Repeated daily.Ponytail herbPonytail has a high percentage of calcium and silica, and many minerals that promote nail health and strength. [1]ingredients:3/4 teaspoon dried ponytail.Two cups of boiling water.how to prepare:The horse tail is placed in boiling water and covered.Leave aside 10 to 15 minutes to cool.Soak the nails with a boiled herb for 20 minutes.The process is repeated for at least four times a week.Nettle herbNettle herb helps to strengthen nails and improve their health, as it contains a high percentage of minerals and silica. [1]ingredients:Two to three teaspoons of dried nettle leaves.One cup of warm water.A little honey.how to prepare:Add nettle leaves to hot water and cover.Leave aside for 10 minutes and add honey.Repeat by drinking one cup of ettles per day.Flaxseed oilFlaxseed oil contains a high percentage of omega-3 fatty acids, useful foodstuffs such as potassium, vitamin B, magnesium, zinc and proteins that strengthen the health of the nails, prevent their breakage and improve their growth. It is essential for overall nail health

. [1]ingredients:A little flaxseed oil.how to prepare:Linseed oil is placed on the nails, massaged gently for a few minutes.Cover the nails with gloves.Leave the nails covered with oil for a few hours to improve their moisture.Repeat once or twice a day.tomatoesTomatoes contain a lot of vitamin A, vitamin C and a high percentage of biotin which improves nail health, strength and growth. [1]ingredients:Half a cup of tomato juice.Two tablespoons of olive oil.how to prepare:Mix the tomatoes with olive oil well in a bowl.Soak the nails in the mixture for 10 minutes.Repeat once a day.Nail care tipsStrong nails can be achieved by following a few tips to prevent their exposure, including:[2]Cut the nails with the designated scissors, and if skin appearances surrounding the nail appear, you should avoid removing them with teeth and cut them with nail scissors, to avoid the transfer of bacteria to the nails.Take useful nutritional supplements:, such as supplements containing vitamins and minerals, such as zinc, iron, calcium and biotin, help improve the strength and health of the nails.Avoid placing nail polish and nail polish remover daily, because the paint remover contains alcohol that c

auses wrinkles on the hands, and makes the nails vulnerable to breakage and weakness, so it is better to use anti-bacterial soap when washing your hands, and dry them quickly when you need to use it.Avoid using nails to open cans, becoming vulnerable to breakage and weakness.The use of nail cooling properly, because the proper method of cold nails is straight, not wrapped, so that it is at an angle of 45 degrees at the ends of the nail to protect it from breaking.the reviewerWas the article helpful?

A recipe for strengthening nails

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