Benefits and harms of milk for the skin – ” Contents1 yogurt2 benefits of milk for the skin3 yogurt damage to the skin4 referencesYogurtYogurt is produced from cows or buffaloes and goats, and other types of mammals, where healthy food is full of useful nutrients, not only for the body but also for the skin, because it contains lactic acid, and zinc element, which gives The softness, lighting and moisture of the skin are needed. Benefits of milk for the skinThe benefits of yogurt for the skin are summarized in the following points: Delay the appearance of signs of premature aging.Yogurt contains lactic acid, which is alpha hydroxy acid that helps delay the appearance of premature aging, such as fine lines, wrinkles and color pigmentation, and plays an active role in moisturizing dry, rough skin.Lactic acid also helps to get rid of dead cells accumulated in the pores and close large pores, making the skin look younger, while the way it is used for this purpose is by applying a thick layer of regular full-fat yogurt on the skin and leave it for 20 minutes before rinsing it off with lukewarm water.Reduce acneYogurt contains natural anti -bacterial and wrinkled properties, which helps to reduce the possibility of acne, a
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nd its rich zinc content helps to mitigate these pills safely and naturally, and get rid of impurities that lead to their appearance and achieve These benefits have to distribute an amount of skim yogurt on the area affected by the grains, rub it well with, then leave on the face for 30 minutes and rinse off the warm water.Reduce color changeYogurt has a slight effect on the whitening of the skin over time, as the latter helps tired skin, and sunburn to restore its natural color with regular use of the mask, knowing that it is also a gentle mask for the color pigmentation that appears due to Age and how to use rub a layer of normal yogurt on the skin, leave it for 40 minutes and rinse it well with warm water.The damage of yogurt to the skinThere are conflicting opinions about the benefits of yogurt for the skin, there are those who say that it is one of the good elements of the skin, and others assure that it is the first enemy of the skin, said Beverly Hills, dermatologist in California: “”The people of ancient Greece used yogurt, and there are many interesting possibilities for its use, but now we do not see good studies about it.”” The benefits of yogurt for the skin in its cont
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ent are found from milk acid or lactic acid, as Dr. Rand says: “” specific ways to improve the skin, but so far there is not something certain in yogurt.”the reviewerWas the article helpful?
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