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Benefits of olive oil for the face before bed – ” Contents1 Olive oil2 The nutritional value of olive oil3 Benefits of olive oil4 natural olive oil recipes for the face before going to bed5 tips and instructions6 Video on the benefits of olive oil7 referencesOlive oilOlive oil has been used in skin care since ancient times; It was popular in Egypt among girls; As it considered it cosmetics, in addition to using it by Cleopatra, which she preferred hard, and today, awareness towards olive oil and its benefits, especially those that accumulate to the skin, have become more important to use it because of its many benefits , in addition to its insertion in the creation of many products. In this article, the most important benefits of olive oil for the face will be mentioned, especially before bedtime. The nutritional value of olive oilVirgin olive oil contains many nutrients beneficial to health; It is characterized by anti-oxidants and infections, in addition to many plant nutrients and hydroxy acids, and three quarters contain fats in the form of omega 9 and oleic acid, and olive oil is a good export of vitamin E. Benefits of olive oilThe benefits of olive oil that are generally accustomed to the body and the skin in particu
2 The nutritional value of olive oil
lar, among the most important:Benefits of olive oil for the face before bedtimeOne of the most important benefits of applying olive oil on the face before going to sleep:Treat dry skin and make it smooth, textured and soft, when you leave the oil on the face until morning. Get rid of wrinkles and fine lines around the eyes, by placing olive oil under the eyes before going to bed and leave it for the next day. Remove makeup and impurities trapped in the face and dead skin cells, by soaking a piece of cotton with an amount of olive oil and running it over the face to wipe off the makeup. General benefits of olive oilOne of the most important health and public benefits of olive oil:Prevention of heart problems; As olive oil, which contains 70% of satisfying mono fatty acids, reduces the accumulation of cholesterol in the blood and thus protects the heart. Reduce the effects of oxidation resulting from harmful cholesterol (LDL) as it contains 40 antioxidant chemicals, which reduces the chances of heart attacks and other problems. Promote body metabolism, in addition to bone growth properly. Improving digestion, digestive system and bowel movements. Prevention of ga
3 benefits of olive oil
llstones. Reduce the risk of developing certain types of cancer, such as bowel and rectal cancer, and helps prevent breast cancer. Protection against high blood pressure. Natural olive oil recipes for the face before bedOlive oil night creamThis recipe is prepared by following the steps below: ingredients:Half a cup of olive oil.A quarter cup of water.A quarter cup of vinegar.How to prepare and use:Mix the ingredients well to make a soft paste, then put on the face before going to bed and leave for the next day, then wash the face with warm water and dry well.Olive oil and rose oilThis mixture helps to get rid of facial wrinkles and tighten the skin, and the mixture is prepared by following these steps:ingredients:Two tablespoons of olive oil.Six drops of rose oil.How to prepare and use:Mix the ingredients well with each other, then put the mixture on a clean and dry face, with a gentle massage for several minutes focusing on the wrinkles, then leave the mixture on the face for the next day, then wash and dry well , and it is advisable to maintain the mixture to tighten the skin and get the required results.Olive oil and coconut oilThis mixture helps to get rid of wr
4 Natural recipes of olive oil for the face before bed
inkles on the forehead, which is one of the most pronounced areas, and is prepared as follows: ingredients:A few drops of olive oil.A few drops of coconut oil.How to prepare and use:Mix the ingredients well, then put the mixture on the forehead with a gentle massage for a few minutes, then leave overnight until the next morning, where the forehead is washed with water and thoroughly dry, and it is advisable to maintain the hand Use of the mixture to get the best results.Olive oil and garlicThis mixture helps to get rid of acne and the resulting scars. Garlic contains Allegin, which is characterized by anti-bacterial and inflammatory properties. [seven]ingredients:Several cloves of garlic.Olive oil.How to prepare and use:Peel the garlic cloves, then chop.Heat the olive oil on the stove.Add the chopped garlic to the hot olive oil and leave on the heat for 15 minutes.Strain the garlic mixture.The mixture is placed on the affected areas before going to bed and massaged in circular motions.The area is rinsed with lukewarm water and a lotion appropriate for it the next morning, then dry well.It is recommended to repeat this mixture daily to achieve the required results.Tips and advice
One of the tips and instructions to consider when applying olive oil to the face:Avoid using olive oil for oily skin or when there are skin problems such as eczema.Perform a test on your hand before applying it to your face to ensure that there is no sensitivity to olive oil.The need to wipe off excess oil after applying it to the face, to prevent the pores on the face.Be sure to choose oil of high quality and contains no additives or chemicals.Video on the benefits of olive oilTo learn more about the benefits of olive oil, watch the video.the reviewerWas the article helpful?
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