1 Benefits of cold water for the face
Benefits of washing the face with cold water – “Contents1 Benefits of cold water for the face2 Benefits of cold water for the body3 Cold water damage4 referencesBenefits of cold water for the faceAlthough the cold dries the skin and deprives it of freshness; However, washing the face with cold water has some aesthetic benefits, including: It helps shrink the pores, reduces sebum secretion, which reduces acne formation and keeps the skin glistening and fresh, this means it is beneficial for oily skin in particular.It improves blood circulation in the face, which leads to a reduction in infections, swelling under the eyes and face.It gives a red color to the cheeks; because cold water stimulates the blood vessels.Benefits of cold water for the bodyBathing with cold water, which is less than twenty degrees, has health benefits for the body, and these benefits are:Bathing for several minutes with cold water two to three times a week helps relieve symptoms of depression and tension, and increases the sorting of the hormone and the hormone known as the happiness hormone.Bathing two to three times a week with cold water increases the efficiency of metabolism in the body and fights obesity.Bathing with water colder than body temp
2 The benefits of cold water for the body
erature improves blood circulation, especially in people who suffer from poor blood circulation in the body, diabetes and blood pressure, and helps heal bruises or muscle tears in athletes.The shock caused by the body stimulates the exposure to cold water the production of white blood cells that fight infection in the body and help resist diseases such as colds and flu.This gives the skin and hair a healthy glow. Cold water soothes itchy, irritated skin caused by various skin conditions. Cold water increases oxygen and heart rate and helps to recover and wake up. Cold water scrubThere are some negative points for bathing in cold water, namely:It is not recommended to take a shower in cold water if the weather is cold; Because the body will only be able to warm up its body after a long time and difficulty.It is not recommended for cold water if the person is sick; Because it relieves the body temperature and weakens the immune system.the reviewerWas the article useful?
3 cold water harms
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