1 wheat germ oil
Benefits of wheat germ oil for the skin – ” Contents1 wheat germ oil2 Benefits of wheat germ oil for the skin and body3 How to use wheat germ oil4 referencesWheat germ oilIt is the oil extracted from the fetus of wheat grains, and it is extracted in a cold method -era, and the color of orange wheat oil tends to turn brown, and it must be kept in a dark, cold place to preserve its important properties and many body benefits. Wheat germ oil is mainly used for skin care; Indeed, it helps to keep the skin fresh and get rid of pigmentation and dark colors, and wheat germ oil mainly contains vitamin B6, folic acid and on many important mineral elements such as: Magnesium and Phosphorus, and these elements delay the appearance of aging signs such as: wrinkles and skin lines, and it is advisable to add wheat germ oil to the diet, because it contains the necessary nutrients for the body. Benefits of wheat germ oil for the skin and bodyOf these benefits:Wheat germ oil contains many antioxidants, which reduces the appearance of wrinkles, helps prevent certain diseases, keeps the skin smooth and prevents skin damage.Wheat germ oil reduces cholesterol in the body, which reduces the incidence of cardiovascular disease and gives th
2 Benefits of wheat germ oil for the skin and body
e skin and hair a healthy appearance.Wheat germ oil repairs damaged tissues, as it contains vitamin B, prevents tissue infection by damage and helps tissue growth naturally, treats vitiligo and prevents infection.Wheat germ oil is one of the important sources of energy that muscles need during exercise.Wheat germ oil contains unsaturated fatty acids (omega -3) which have many health benefits for the body, improve the functioning of the nervous system and reduce the feeling of fatigue and tiredness.Wheat germ oil is recommended for pregnant women; because it contains vitamin B, which helps in the healthy growth of the fetus, and prevents the formation of abnormalities and old defects of the fetus.Wheat germ oil relieves skin problems that affect the skin, such as: psoriasis and eczema, and moisturizes the skin and skin, because it contains vitamin E.Wheat germ oil prevents the accumulation of fat in the body, works to lose weight and is used in the diet.Wheat germ oil is a beneficial food for diabetics; in fact, it contains magnesium, which regulates blood sugar.Wheat germ oil is a nutritious oil that improves overall health and reduces feelings of fatigue and stress.How to use whea
3 How to use wheat germ oil
t germ oilWheat germ oil is added to bread and dough, and it can be added to soup, pasta and salad, and is not used in frying; In fact, it loses its nutritional properties, and it can be added to cosmetic skin care creams. the reviewerWas the article useful?
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