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Best body oil before bathing – “Contents1 olive oil2 almond oil3 mustard oil4 coconut oil5 referencesOlive oilOlive oil contains many minerals and fatty acids, as it is rich in vitamin A and vitamin E, which would preserve the youthfulness of the skin, as it is considered one of the ideal oils to fight skin aging, in addition to its Role in stimulating the production of collagen, giving the skin shiny and soft, and its method is: Ingredients: olive oil.How to prepare: the body is rubbed with warm olive oil, for 5 to 10 minutes, before showering daily.Almond oilAlmond oil is one of the oils rich in vitamin E and antioxidants, which makes it a valuable oil for skin health, and its method is: Ingredients: almond oil.How to prepare:Heat the almond oil, to get hot oil.Mark the body with hot oil before bathing.Mustard oilMustard oil contains high levels of vitamin E, as it is to prevent wrinkles, tighten the skin and add freshness. It can also renew the youth of the skin by massaging it with it, as this process activates blood circulation and Its method is: Ingredients: half a cup of mustard oil.How to prepare:Mustard oil is heated to a warm oil.The body is massaged with oil, with upward movements for 5 minut
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es before bathing as usual.Mustard oil is used twice or three times a week.Note: Perform an allergy test before using mustard oil to massage the skin, as it can sometimes cause dermatitis.Coconut oilDry brushing of the skin with coconut oil eliminates dry skin on the knees, elbows and heels, in addition to getting rid of cellulite, remove toxins and fat accumulated in the cells, opening the pores, and this can be done after bathing with warm water, so that coconut oil is placed on the skin, and then the body is brushed, but the ideal method is:ingredients:Coconut oil.Body brush (it is best to use the natural vegetable brush and avoid the artificial fiber brush).how to prepare:Grease the body with coconut oil.Massage the body with circular motions, starting from the feet, then to the legs, chest, stomach, both arms (massaging the stomach with circular motions unlike the clock), then shower.This method can be used twice a day.Note: Avoid massaging the body with movements and coming, and not rubbing it hard; Because this causes redness and burning to the skin, and taking into account that the best times to follow this method are before bathing, because the optical oil is washed off
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4 coconut oil
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