Deduction under the eyes

1 Application of tea bags

Deduction under the eyes – ” Contents1 Application of tea bags2 Eating foods rich in iron3 Eating foods rich in vitamin C4 Use essential oils5 Use cucumber slices6 ReferencesApplication of tea bagsTea helps relieve dark circles and puffiness under the eyes; Because caffeine contains that it contains strong antioxidants that improve blood flow to the skin, protect them from ultraviolet rays, reduce signs of aging and it is recommended to use green tea to find identification; It contains anti-inflammatory properties, and it is used by steeping two bags of tea for 3 to 5 minutes, then leave the bags in the refrigerator for a third of an hour until it cools down, then press to get rid of the extra liquids , then apply the bags under the eyes and leave them for a function of 15 to 30. [1]Eat iron-rich foodsAnemia resulting from iron deficiency in the body leads to a decrease in the number of red blood cells responsible for transporting oxygen to the body tissues, and thus leads to the appearance of darkness under the eyes, paleness of the skin and other symptoms, so it is advisable to perform a blood test in case of suspicion of anemia, to provide treatment, appropriate and suitable to take supplements containing

2 Eat iron -rich foods

iron and increase the consumption of iron-rich foods such as red meat, poultry, beans, seafood, leafy green vegetables, raisins, cereals, apricots and dried fruits. [1]Eat foods rich in vitamin CEating foods rich in vitamin C helps improve the body’s ability to produce collagen, a protein produced by the body its function to maintain health and hydration, including thin skin under the eyes, and examples of foods rich in vitamin C; red, yellow and green pepper, guava, strawberry, cabbage, berries and oranges. Vitamin C can also be considered as a nutritional supplement, copper and amino acids to improve collagen production. [2]Using essential oilsThere are many essential oils that help reduce bloating and dark circles under the eyes, the most important of which are fennel oil, lavender, German chamomile and rosemary scent, and essential oils are used by mixing one with coconut oil and using the mixture to gently rub the auras under the eyes. [2]Use cucumber slicesCucumber contains properties that open the skin and help to cool it, as it helps to reduce the appearance of darkness under the eyes and reduce swelling, and is used by cooling the cucumber and then cutting it into thin sl

3 Eat foods rich in vitamin C

ices and applying the slices to The eyes and they are closed for fifteen minutes. [3]the reviewerWas the article useful?

4 Using essential oils

Deduction under the eyes

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