1 Washing hands
How do I care about my body cleanliness – “Contents1 hand wash2 cleaning teeth3 regular shower4 Cleaning nails and fingers5 Getting rid of sweat and its smell6 referencesHand CleaningRepeated hand washing helps to prevent the spread of germs, bacteria and diseases due to food, and according to the centers to fight , while making sure to clean the fingers, nails, skin, wrists and hand, then wash and dry hands with a dry towel or pet dryer, garbage or call a patient, and after sneezing and coughing. Cleaning the teethIt is possible to take care of the hygiene of the mouth and teeth by cleaning the teeth with a brush and floss after at least every meal, and the teeth should be cleaned twice a day, because the cleaning of the teeth helps to reduce the accumulation of bacteria in the The mouth, and thus prevent tooth decay or gum disease, and the cleaning of the floss also helps to keep the gums is strong and healthy. Regular showerIt is recommended to shower and wash the body and hair regularly, so Dr. Nofi is informed that it is not necessary to shower every day, but the body and hair should be cleaned at regular intervals, because the skin regularly rejuvenate the skin and For this, it must be properly cleaned to avoid
2 cleaning teeth
disease. Cleaning the nails and fingersIt is important to maintain the cleanliness of the fingernails and toenails properly and clean them, and according to the tips that can be followed in order to maintain the cleanliness of the body, it is to clean the nails during the shower, and cut the nails A curved way and cutting the toenails to prevent their breakage and foaming meat, so that the health habits must be followed by cleaning the province on the body. Get rid of sweat and its smellSweat contains chemicals that cause a strong unpleasant smell, and the best way to maintain the cleanliness of the body and get rid of the smell of sweat , then clean clothes should be worn daily pharmacy, and it is recommended to use them in the morning or evening. the reviewerWas the article useful?
3 regular shower
4 Nails cleaning and fingers
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