How do I get rid of the dark knees and elbows

1 Natural treatments to get rid of the dark knees and elbows

How do I get rid of the dark knees and elbows – Contents
1 natural treatments to get rid of dark knees and elbows
2 tips and guidelines to get rid of dark knees and elbows
3 medical treatments to get rid of dark knees and elbows
4 tips and guidelines to prevent dark knees and elbows
5 Summary of the article
6 references

Natural treatments to get rid of dark knees and elbows

There are several natural treatments that can be used to whiten knees and elbows, and as follows, we mention some of these treatments:

green tea
Studies that support the interest

According to a study published in the Journal of Veterinary Science in 2015, [ The work on the inhibition of the enzyme tyrosinase that are included in the composition of the melanin tincture. [2]

How to use

The way to use green tea is to whiten the elbows and knees as follows: [2]

Soak a bag of green tea in a cup of warm water.
A piece of cotton is soaked in green tea while removing the excess amount, then the area to be whitened is wiped.
Repeat the steps twice a day for best results.

Turmeric
Studies that support the interest

The effectiveness of turmeric in whitening black areas in the body and eliminating pigmentation, according to a study published in the offline journ

2 tips and guidelines to get rid of the dark knees and elbows

al and aesthetic dermatology in 2018, [3] because it contains curcumin that discourages the action of the enzyme of tirerine, which leads to the cessation be melanin dye. [2]

How to use

The method of using turmeric to bleach is as follows:[2]

Mix half a teaspoon of turmeric with a tablespoon of milk or honey.
Apply the mixture to the knee or elbow and leave for 10 to 15 minutes.
The area is washed well and repeated the process two to three times a week.

Aloe vera gel
Studies that support the interest

Aloe vera gel is used in many products for skin whitening and moisturizing, according to a study published in the Journal of Community Engagement in 2020 [4] where aloera gel contains aloesin responsible for reducing skin pigmentation. [2]

How to use

The way to use aloe vera for whitening is as follows:[2]

A tablespoon of aloe vera gel is placed on the knee.
The gel is applied to the staining area with a gentle massage.
This process is repeated two to three times a week.

Baking soda

Baking soda is actually used to get rid of dark knees and elbows, due to its characteristics as an exfoliating and whitening material for the skin[5] and baking soda is used to whiten in the follo

3 Medical treatments to get rid of the dark knees and elbows

wing way:[5]

Mix a tablespoon of baking soda with a spoon of water, and the ratio is increased according to the amount required.
The mixture is placed on the knees and elbows, and left for 10 to 15 minutes.
The area is washed thoroughly and the process is repeated weekly.

Coconut oil
Studies that support the interest

Coconut oil is one of the best moisturizing oils for the skin, as it prevents dehydration and reforms the skin and increases its freshness because it contains vitamin E, according to a study published in the magazine (the official research of the Brazilian journal and research in biology in 2015. [6]

How to use

Coconut oil is used by following these steps: [7]

Mix a tablespoon of coconut oil with a spoonful of walnut powder to prepare a paste that can be easily applied to the elbows and knees.
The paste is applied to the knees and elbows and used as a scrub for two to three minutes.
Wash the end well.
The steps are repeated two to three times a week.
Coconut oil can be applied to knees and elbows after bathing.

Almond oil

Almond oil contains vitamin E, which helps to repair the skin and remove pigmentation, which helps to get rid of the darkening of the knees a

4 tips and guidelines to prevent the darkening of the knees and elbows

nd elbows if applied locally,[7] and can be used by following the steps below: [7 ]]

A few drops of almond oil are placed and the knees and elbows are given gently.
A gentle massage to the area is made until the skin absorbs the oil well.
The oil is applied once and once in the evening.

apple cider vinegar

Apple cider vinegar is used as a natural substance that whitens the skin and eliminates pigmentation, as it contains aceic acid, which works to exfoliate and lighten the skin and remove pigments, [7] and can be used by following these steps: [seven]

Mix a tablespoon of apple cider vinegar with a spoon of water.
Soak a piece of cotton in the mixture, put the knees and elbows and leave 15 minutes.
The area is well washed when finished.
The steps are repeated 3 to 4 times a week.

Lemon
Studies that support the interest

Lemon is characterized by the ability to effectively whiten and exfoliate the skin, according to the results of a study published in the magazine (AsianJournal of Pharmacy and Technology in 2020 [8] because it contains vitamin C, which works as a strong antioxidant , and reduces the production of melanin dye. 9]

How to use

The way to use lemon is as follows: [

10]

The lemon juice is applied to the area to whiten.
The area is designed for the area for 10 minutes.
At the end, the area is washed well and the steps are repeated for a few weeks until the desired result is achieved.

Potatoes

Potatoes have been used in the past as natural eggs for the skin, but this benefit is still not scientifically proven and needs more research and studies to support it.

The potatoes are eradicated and the water is extracted from the inside.
The potato water is applied to the knees and elbows with a cotton ball, and leave for 10 to 15 minutes.
Wash well and moisturize the area with the right moisturizer.
A slice of potato can be used as it is and rubbed on the area to be bleached for 10 to 15 minutes, then wash the area and moisturize.

Tips and guidelines for getting rid of dark knees and elbows

There are a number of tips that help get rid of dark knees and elbows, and these tips are as follows:

Using a pumice stone

Pumice stone removes the accumulated dead skin cells that lead to darkening of the area,[13] and it is used after bathing by rubbing the knees and elbows with a gentle circular motion, and it can be used two to three times a week. [seven

]

Constant peeling

Continuous exfoliation of elbows and knees helps to get rid of dead skin cells and prevent their accumulation, so take care to peel knees and elbows once a week or once every two weeks. [5]

Medical treatments to get rid of dark knees and elbows

There are medical treatments that can be used to get rid of darkened knees. Dark knees and elbows, and these products include the following:

Products that contain hydroquinone which can be in the form of a cream to get rid of darkening knees and elbows. [5]
Products that contain lipo-hydroxy acid. [5]
Kojic acid. [5]
Products containing licorice extract (licorice). [14]

Tips and guidelines to prevent black and elbows

While some steps that prevent black and elbows:

Apply the appropriate sunscreen before exposure to the sun, because sunlight increases skin pigmentation. [2]
Make sure to moisturize the knees and elbows continuously, and this can be done by using appropriate moisturizing oils such as olive oil and coconut oil. [15]
Be sure to constantly clean the knees and elbows, especially in hot climates, by bathing daily and cleaning the area thoroughly. [15]

Article Summary

There are several natural methods used

to whiten the knees and elbows, and these methods are characterized by safety, but they must be used constantly to achieve the desired results, and there are medical products that can be used when they do not benefit from natural methods, And it is always best to ensure that the tips that protect against black and elbows of the knees such as moisturizing, cleaning and peeling, and a daily protein must be observed to take care of them.

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