How do I make my nails beautiful

1 nail care

How do I make my nails beautiful – ” Contents1 Nail care2 How can I make my nails beautifulManicureThe hands appear in a beautiful appearance that must be taken care of and moisturized, protecting them from sunlight and various conditions that affect their beauty, as well as the care of the nails must be carried out by lengthening, cold, layout and painting in appropriate colors, extending Nails and take care of their beauty that requires daily monitoring as well as the use of natural recipes and we will mention what some of them come.How to make my nails beautifulUse the cooler properlyThe nails must be refined in an organized manner, in order to get strong nails, while keeping their cold when it develops, because it is advisable to cool the nails in one direction, and avoid the cold in two directions from front to back, and the nail must be dry, not wet to its cold; Because wet nails are weak, soft and exposed to fracture.Give the nails a special time to take care of themThe time to take care of the nails should be allocated if it is at least once a week, so a quick pedicure is made for the nails, using a cotton wet with vitamin E oil and passing it over the nails and its conversion, then applying a moisturizer Th

2 How do I make my nails beautiful

is, it strengthens and cleans the nails.Avoid the nail polish remover in acetoneThis type of acetone should be avoided, as it works on the fragility and dryness of the nails, so other types of acetate, or that contain natural ingredients, can be used.HydrationWater directly affects the health and appearance of the nails, so it should drink an appropriate amount of water per day, and milk strengthens the nails because it contains useful zinc for the nails.Get a balanced amount of proteinThe protein that the body obtains is very important for the growth and appearance of the nails, because the nails are made up of layers of keratin protein, and protein can be obtained by eating white and red meat, cheese, dairy products, wheat, barley, eggs, nuts, vegetables and fruits.Choose foods containing iron and omega -3Because iron helps to give a healthy appearance to the nails, because it gives a healthy view on the hair and skin, and we can get them from whole grain products, dark leafy vegetables such as: spinach, red meat and eggs and dried fruit, and it is also advisable to eat foods containing fatty acids such as omega -3 fats; Because it protects the nails from cracking, and it is abun

dant in nuts.Do not use nails as a toolNails should not be used as a tool to open things, because this weakens them, because it makes them vulnerable to break, and the girl is forced to cut them all because of a nail and resume their growth again.Was the article useful?

How do I make my nails beautiful

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