How do I make my skin fresh and vibrant

1 fresh and vibrant skin

How do I make my skin fresh and vibrant – ” Contents1 Fresh and vibrant skin2 How to get fresh and vibrant skin3 natural recipes for fresh, vibrant skin4 referencesFresh and vibrant skinSkin care in a natural way is an ongoing process to get beauty, and this care requires the use of natural materials away from industrial and chemical materials, as well as following certain methods such as drinking water; To get rid of toxins accumulated in the body, keep the face clean and avoid unhealthy eating habits; To get a problem free. We will talk about the tips and methods that should be followed to get a fresh and vibrant skin. [1]How to get a fresh and vibrant skinThe skin needs special care and attention, to get a fresh and bright skin. Among these methods the following: [2]The use of sunscreen throughout the year: sunscreen is considered important to protect the skin from harmful UV rays resulting from sunlight, and most sunscreens contain toxic ingredients, or chemicals that cause an imbalance in the endocrine that affects the sensitive skin, and a sunscreen must be used. It contains ingredients such as zinc oxide and titanium dioxide; As it protects the skin without causing side effects, sunscreen should be used with a prote

2 How to get fresh and vibrant skin

ction lab 30, because it prevents 97% of ultraviolet rays, and it should be used during all seasons when leaving the house while avoiding going out in the middle of the day; Because the sun is stronger. [2]Choose skin care products carefully: The use of appropriate skin care products, whether they are cleaner, moisturizer or soap, and avoid the use of skin care products and cosmetics that contain alcohol, skin crustaceans, sodium lorel, acids or artificial fragrances; Because it causes skin irritation and choose products containing strong antioxidants and anti-inflammatories, such as white tea, green tea, aloe vera and chamomile, and the more ingredients in the skin care products is better for sensitive skin. [ 2]Cosmetic choice carefully: Herons with sensitive skin should be careful when buying makeup products, using a face powder that contains minimal preservatives to protect from skin irritation, stay away from complex aging products, get rid of old products and do not share makeup with others, and reduce the use of makeup. [2]Eat a healthy diet: As eating healthy food is helpful for the skin and body, getting a proper balance of vitamins, minerals, antioxidants, protein, omega

3 Natural recipes to get fresh and vibrant skin

-3 and monounsaturated fats in the diet; To maintain the health of the skin from dry skin, irritation and eat anti-inflammatory foods, such as olive oil, garlic, turmeric, ginger, sweet potatoes, berries, nuts and avocado, because these foods reduce inflammation. [2]Natural recipes for fresh, vibrant skinThere are many natural recipes that contribute to bright, vibrant and fresh skin. Including:[3]OatsOatmeal helps to prevent the skin from drying; As it is considered a natural moisturizer, as it contains healthy fats, as it protects the skin from the damage caused by the incendiary sun, in addition to having peeling and disinfecting properties, which makes the skin more youthful. And its method is:[3]ingredients:Two tablespoons of oats.One egg yolk.One teaspoon of olive oil.One teaspoon of fresh orange juice.How to prepare:Mix the ingredients, then place on the skin.Leave for twenty minutes, then wash with water.The recipe is repeated twice a week.Dark chocolateDark sugar-free chocolate has many benefits for the skin, as it makes the skin younger, as it helps the antioxidant-rich cocoa as a natural agent to fight aging, protects the skin from damage and maintains its elasticity and

flexibility. And its method is:[3]ingredients:Two tablespoons of dark cocoa powder nasty.One cup of brown sugar.Half a cup of coconut oil.One-third of a cup of almond to prepare:Mix the ingredients together to make a rough paste.The mixture is stored and used as peeled when needed.CoffeeCoffee has many benefits on the skin, as it contains antioxidants that have anti-inflammatory anti-inflammatory properties and is a peeling factor that maintains the elasticity of the skin and its color. And its method is:[3]ingredients:Two tablespoons of coffee powder.Two tablespoons of non-local cocoa powder.One teaspoon of honey.A few drops of milk.A few drops of coconut oil.How to prepare:Mix the ingredients together; To make a paste.Put on the face and leave for twenty minutes.Note: Lemon juice is used instead of honey if your skin is oily.Rose waterRose water contains natural cooling properties, antibiotics, antiseptics and antioxidants beneficial for sensitive skin, and rose water helps balance the hydrogen level of the skin, because it is not oil, or very dry and, moreover, natural rose water does not cause skin irritation and regular use of rose water for skin helps prevent wrinkle

s, tighten pores and make the skin fresh and vibrant. And its method is:[2]Ingredients: rose water.How to prepare:Place the rose water on the face, then gently massage.This recipe is repeated before going to bed.Coconut oilPurely virgin coconut oil is a natural moisturizer for sensitive skin, because it contains fatty acids that keep the skin moist, prevent it from drying out and coconut oil works to penetrate the pores, nourish the skin, moisturize it from within, treat psoriasis, skin inflammation, eczema; It contains anti-inflammatory and antimicrobial properties, and it also protects the skin from sun damage. And its method is: [2]Ingredients: virgin coconut oil.How to prepare:Coconut oil is placed on the face, arm and leg before going to bed.Gently massage the oil and wash off in the morning.Repeat daily; For soft and smooth skin.the reviewerWas the article helpful?

How do I make my skin fresh and vibrant

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