How do we maintain the freshness of the skin

1 freshness of the skin

How do we maintain the freshness of the skin – “Contents1 Skin freshness2 How to keep the skin fresh3 Perfect recipes for fresh skin4 referencesFreshness of the skinFreshness of the skin is a goal that most women generally seek, but there are several factors that affect the freshness of the skin such as stress, aging, not getting enough sleep, exposure to heat, hormonal changes in the body, the appearance of pimples and wrinkles on the skin, as there are many ways that can be followed to get the fresh skin and improve its beauty, as well as steps to apply exfoliation masks and natural freshness to achieve the fresh skin free of impurities.How to keep the skin freshThe skin needs care and attention in a natural way by following a healthy and correct routine to make the skin clear, vibrant and supple, and it looks younger, and we will talk about these methods, including:[1]Reducing bath time: bathing is long with hot water exposes the skin to dryness, as it causes the depression of the skin of natural oils, so the freshness and beauty of the skin must be protected by reducing the time of shower and replacing Hot Water with warm water.Protect the skin from sunlight: healthy skin must protect it from harmful ultraviolet radiation t

2 How to maintain the freshness of the skin

hat cause paleness and dry skin, wearing a hat on the head when exposed to the external atmosphere, to protect the skin of the face.Avoid using harsh soap on the skin: causes damage to the skin and removes the natural skin oils that moisturize the skin, causing dry skin, so an appropriate and moisturizing soap for the skin should be used.Sunscreens regularly on the skin: the sunscreen should be applied daily when exposed to the outdoor climate, to protect the skin from damage caused by harmful sunlight and choose a sunscreen with a protection rate of not less than thirty degrees.Do not rub the skin and body skin with his towel: it causes damage to the skin because it is rough, and it can be replaced by cutting a drying cloth that absorbs water and also hydrates the skin.Constantly moisturizing the skin of the skin: a moisturizer should be applied regularly on the skin type, and a moisturizer that contains a percentage of sun protection can be chosen, applied to the face after bathing and before going to sleep.Stay away from smoking: smoking has significant damage to health and skin, as it earns the skin to be pale to look older, as it reduces collagen and elastin in the skin.Treat

3 perfect recipes for fresh skin

acne problems: it makes the skin that is not clear, so you need to get the proper treatment to remove acne by washing the facial skin with a proper cleanser twice and applying creams to treat acne, and you can also consult a dermatologist to get a fresh and beautiful skin.Ideal recipes for fresh skinA healthy routine to take care of the skin should be followed by the content of a healthy diet to nourish it, and the application of low-cost natural remedies to improve the freshness and radiance of the skin, including:[2]LemonLemon is a natural whitening that makes the skin fresh and clear, because lemon contains acid that removes dead skin cells, and contains a high percentage of vitamin C, which relieves the skin of pigmentation and spots by producing new skin cells. The method is: [2]Ingredients: One part fresh lemon juice.How to prepare:The lemon juice is placed on the skin and neck.Leave the skin for ten minutes.Wash the skin with lukewarm water.Repeat three to four times a week.TurmericTurmeric contains many antioxidants that prevent free radical damage to the skin and make it shiny, fresh and free from signs of aging. The method is:[2]ingredients:A quantity of turmeric powder.A

quantity of flour.One part water or to prepare:Mix the ingredients in equal amounts to make a paste.The paste is placed on the skin.Let the skin dry.Wash the skin with lukewarm water and gently cleanse with circular movements.Repeat once a week.Coconut oilCoconut oil contains a high percentage of antioxidants that improve the vitality and elasticity of the skin. Coconut oil is a natural moisturizer suitable for the skin, and the skin absorbs it easily and improves the radiance and freshness of the skin. The method is: [2]Ingredients: A little coconut oil.How to prepare:Heat the coconut oil to become warm.It is applied to the skin of the skin and gently massage on the skin for a few minutes.Leave the skin for 15 to 20 minutes.Wash the skin with lukewarm water.Repeat once a day or a few days.Rose waterRose water provides the skin with nourishment and moisture, as it contains anti-oxidant properties, and is considered a natural medicine clutch for the skin, and is used as a cune for the skin, as it helps to clean it and get rid of makeup, and is considered suitable for all skin types. The method is: [2]Ingredients:A piece of cotton.Pure rose water.How to prepare:Cotton soak

in rose water.It is applied to the skin, massaged gently.Leave the skin for fifteen minutes.It is repeated every day before going to sleep.vitamin CVitamin C is one of the vitamins necessary for the skin that removes the pigmentation of the skin, and is an effective antioxidant, strengthens the immune system, increases collagen production to obtain shiny skin. Nuts, eating vegetables and fruits that contain a high percentage of Vitamin C, such as papaya, sweet potatoes, grapes, kiwi and orange. [2]the reviewerWas the article helpful?

How do we maintain the freshness of the skin

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