How to care for dry skin

1 dry skin

How to care for dry skin – ” Contents1 dry skin2 natural recipes for dry skin care3 tips for dry skin care4 factors that cause dry skin5 referencesDry skinMany people of different ages are exposed to dry skin, and they are considered a common problem because it is characterized by light scales on its surface, and its texture can also be rough with itching sometimes, dry skin is usually produced when moisture is The decrease in skin, due to its effects by several factors, is the most important: Weather factors, whether hot or cold, and the frequent use of home detergents based on hard chemicals on the skin, and many others, and dry skin can not be considered serious problems; But it feels its owner anxiety and uncomfortable, so there are many tips that it is recommended to follow, get proper care for dry skin, and nature is full of materials that reduce this problem. [1]Natural recipes for dry skin careThere are many natural recipes that are described for dry skin care, including the following:YogurtYogurt is one of the beneficial substances for dry skin, because it contains anti-oxidant and anti-inflammatory properties so that it moisturizes the skin and further prevents its dryness, as it eliminates the itc

2 Natural recipes for dry skin care

hing sensation, and the method is: [[ 2]ingredients:Half a cup of yogurt.Three tablespoons of papaya puree.A few drops of honey.A few drops of lemon.A mixture of mixture.How to prepare:The bowl is prepared and the ingredients are placed inside.Mix the ingredients well.Place the mixture on the dry skin and leave it for 10 minutes.The skin is washed with cold water.Repeat the recipe once a week.Coconut oil recipeCoconut oil is one of the preferable oils to use for dry skin; this is because it contains fatty acids that increase the moisture of the skin, and it also helps to remove the scaly layer on its surface, and the method is: [1]Ingredients: An appropriate amount of coconut oil.How to prepare:Coconut oil is placed on the dry skin and left overnight.The skin is washed the next morning.The recipe is repeated regularly at night.Avocado recipeAvocado moisturizes dry skin and makes it soft because of fatty acids, vitamins and antioxidants that help it, and the method is:[2]ingredients:Half a grain of mature avocado.Half a cup of honey.A mixture of to prepare:The avocado is placed in the bowl and mash well.Add the honey to the mashed avocado and mix the ingredients to a smo

3 tips for dry skin care

oth mixture.The mixture is placed on the dry skin and left for 15 minutes.The skin is washed with water.Repeat the recipe once or twice a week.Tips for caring for dry skinThere are many tips that are recommended for applying dry skin care, including the following: [3]Avoid hot water: hot water is one of the things that harm the skin and causes it more cracking, so it is recommended that the shower water is warm and not hot, and the shower period should not exceed 10 minutes; In order to maintain the moisture of the skin and reduce its exposure to dehydration.Skin exfoliation: exfoliation of the skin is considered an important procedure in the routine of taking care of that It does not contain hard granules, to avoid its irritation and gently peel off the severe friction.Choose an appropriate lotion: recommended to use an appropriate lotion for dry skin, so that it does not contain any type of fragrance, which can irritate the skin and increase its dryness, as it is better to choose the types that contain natural moisturizing materials, such as like those containing jojoba oil or avocado oil.Choosing appropriate skin care products: It is very important to choose dry skin care produc

4 factors that cause dry skin

ts, but they should be taken into account that they are free of alcohol; because it has a role in increasing dryness and irritation of the skin, and it should also be avoided products that contain preservatives or fragrances.Hydration of the skin: since dry skin lacks moisture, it must therefore be constantly moisturized, especially after bathing using a moisturizer somewhat heavy, to maintain moisture on the surface of the skin, and it is preferable to use moisturizers that contain in their Composition of natural materials such as coconut oil and chia butter.Drinking water: Water is very necessary to keep the body moist, maintaining the moisture of the skin and preventing its dryness, so it is necessary to take care of 8 to 10 cups per day.Proper nutrition: it is very important to follow a proper diet to maintain the moisture of the skin and prevent its dryness, which is done by eating foods that contain the necessary nutrients, to moisturize the skin such as omega -3 acids that intensifies: Walnuts, salmon, flaxseed and also vitamin C abound in: citrus fruits, such as oranges and vegetables with dark leaves.Sun protection: sunlight is good for the health of the body, but exposure

to it excessively exposes the skin to dehydration plus At least 30, and it is best to wear protective clothing with long sleeves that protect against harmful sunlight.Factors that cause dry skinThere are a group of factors that negatively affect the skin and make it dry, including the following: [4]Climate: Climate is one of the main causes of dry skin, whether it is cold or hot. Thermal stoves, or central heating, and others have a major role in the lack of moisture in the skin, while high temperature climatic zones contain low humidity in the air, which loses the skin of its natural moisture and exposes it to dryness.Excessive exposure of the skin: intended for excessive shower time, or frequent use of pools that contain a high percentage of chlorine, when the water falls to the surface of the skin, it is an undeniable facility of dehydration.Approach: When a person begins at the stage of aging, the skin is a bug and becomes thinner than before, and at the same time is not able to keep moisture in the skin in large quantities as at the time of youth, then youth, then the skin begins to dry, especially in the early 50s and 60s.Excessive exposure to sunlight: it causes frequent ex

posure to sunlight, especially in relation to ultraviolet damage, as it causes wrinkles as it causes its loss of a large amount of oils in nature on its surface, which is undoubtedly displayed to dryness.Certain medications: certain medications that the individual is forced to take due to certain diseases, which can cause bad side effects, such as reducing the moisture in the skin, and thus exposing the skin to dehydration, and these medications include cholesterol medications and diuretics.Infection by certain diseases: The body can be exposed to certain skin diseases that cause dehydration, such as: psoriasis, atopic dermatitis and kidney disease.Soap and detergents: The use of soap and detergents is one of the important reasons for dry skin, as it works to pull the water molecules with it when washing the skin, which exposes it to dryness.the reviewerWas the article helpful?

How to care for dry skin

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