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How to take care of the dry skin – ” Contents1 olive oil2 milk cream3 aloe vera gel4 Eat fruits and vegetables5 Reduce daily stress6 Try to wash the face with water only7 Protect the skin from the cold8 referencesOlive oilOlive oil is one of the sedatives used to treat dry skin; It contains natural fatty acids, in addition to anti-oxidants, and it can be used by massaging the dry skin half an hour before showering, and after the end of the period, the skin is washed, and a moisturizer is placed on it to continue it is moisture. Milk creamMilk cream is one of the most widely used home remedies to treat dry skin; It contains lactic acid, which helps to peel dead skin cells and improve collagen production in the skin, and also contains caprile acid, which helps to achieve balance in the acidity of the skin (pH), where it can be used by applying it to the skin and leave it for 15 per minute, and then wash it off with warm water. Cactus gelAloe vera gel is one of the methods used for dry skin care; It contains purified properties that help fight bacteria and exfoliate the skin by providing a protective layer that shields it from dirt and bacteria during the day, where the aloe vera gel is placed on the dry skin, le
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aving for ten minutes, and then the skin is washed with warm water. Eat fruits and vegetablesDry skin can be careful by taking care to eat healthy foods represented by vegetables and fruits; It contains a large amount of water, various minerals, vitamins and antioxidants, which help to maintain healthy skin, and examples of useful foods to treat dry skin are those that contain a large amount of omega-3 fatty acids and vitamin E , such as: Oil olives, avocado and nuts, because these foods help keep the skin moist and soft, in addition to the need to eat wheat bread that strengthens the skin cells; It contains good sources of selenium. Reduce daily tensionStress affects a long time on the health of the skin; When it leads to rash, dry skin and skin scales, so it should be avoided as much as possible, and there are simple solutions to reduce stress, which are:Regular exercise.Combat exercise or punching exercises on heavy boxing bags.Doing breathing exercises.Listen to calm music.Get away from hatred and grudges.Be sure to take a break and practice recreational activities on weekends.Practice favorite hobbies.Drink with friends.Note: Reducing stress has positive effects not o
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nly on skin health, but also on body health.Try washing your face with water onlyCleansing the skin with hydrogenated products that contain chemicals by removing the natural oils of the skin, thus increasing the possibility of dry skin, so it is better to wash the skin with lukewarm water instead of very hot water; Because it causes dry skin and hot water maintains the moisture of the skin, where the skin is washed, and then dried with a soft and clean towel. Protecting the skin from the coldThe dry skin must be protected from various weather factors, especially the cold; It causes dry skin and peeling, so the following should be followed: Wear clothes that protect from the cold air, such as wearing gloves, etc.; In order to cover the skin.Use the right refreshments.the reviewerWas the article helpful?
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