How your skin becomes fresh

1 fresh skin

How your skin becomes fresh – ” Contents1 fresh skin2 factors affecting skin freshness3 foods that increase skin freshness4 general tips for fresh skin5 natural recipes for fresh skin6 referencesFresh skinMany people want to have a fresh and bright skin, but unfortunately, our skin is exposed to many factors that make it damage, such as: pollution, smoking and harmful sunlight, from which it kidnaps the freshness and beauty. Therefore, in this article we will talk about the ways that refer to the skin of its freshness and beauty. [1]Factors affecting the freshness of the skinThere are many factors that make the skin look faded and free of vitality and freshness. In the following points, we will mention some of them to try to avoid them:[2]Neglecting to exfoliate the skin regularly.Do not moisturize the skin on a daily basis.Dry skin, for not drinking enough water.Exposure to tension and pressure in abundance.Not getting enough sleep.Living in environmentally contaminated residential areas.Excessive smoking.Increase the use of makeup products and other cosmetics.Not eating healthy foods.Foods that increase skin freshnessThere are many foods that help provide skin freshness and beauty. And while some of them are

2 factors affecting the freshness of the skin

mentioned: [3]Cooked tomatoes.Carrots.Sweet potato.Natto.Turmeric.Salmon.Papaya.Sweet yellow pepper.Deglaze the oil.Eggs.Water in which the fruit is soaked.Avocado.Spinach.Green tea.Cabbage (turnip).Berries.Coconut water.Oats.Brazilian walnut.Almonds.Solid wheat bread.Walnut.Flax seeds.Dark chocolate.Oyster.General tips to make the skin freshThere are many things that should be followed to contribute to a fresh skin. And while some of them are mentioned: [4]Commitment to apply sunscreen when leaving the house.Make sure to clean the makeup bed.Eat problem nuts.Serum.Apply skin care products in the right way and the proper arrangement, so that the products with more active ingredients are placed at the beginning, then the lighter product is placed at the beginning, followed by the name when the active ingredients are equal to the products .Clean and sterilize the smartphone well.Avoid eating foods containing dairy products made from cow’s milk.Make sure to sleep early and time, so that it is taken at least 7 hours at night.Regularly exfoliate the skin to reduce its pores.Retinol.Natural recipes for fresh skinThere are many natural recipes that contribute to fresh skin. And while some

3 Foods that increase the freshness of the skin

of them are mentioned: [1]Papaya recipeThis recipe contains more than one component, all of which offer many benefits to the skin. Papaya, for example, contains papain (papain), which is peeled off for the skin; Therefore, it is able to remove the top layer of the skin, which contains many dead skin cells that have accumulated, leaving the skin shiny, fresh, more vibrant and youthful before. In addition to this, papaya cleans the skin of dirt and dust that is stuck in it, and causes many problems, such as pimples and others. As for the volcanic clay, it absorbs all the excessive oils that accumulate on the skin, leaving it soft and flexible. As for honey, it is known as a natural moisturizer for the skin, as it moisturizes and tells it, and also relieves it from many defects and problems that may suffer from it. In general, this wonderful recipe tightens the skin and protects it from the appearance of wrinkles on it. The following is an explanation of how it is prepared:ingredients:An appropriate amount of mature papaya.One teaspoon of sandalwood powder or volcanic clay.One teaspoon of honey.how to prepare:Cut the papaya into small pieces and add the rest of the above ingredients

4 general tips to make the skin fresh

to it.Mix all the ingredients well until a paste is formed.Put the paste on the skin and neck and leave it for up to 20 minutes.Wash the skin with cold water.Repeat this recipe only once a week.Cucumber recipeThe option nourishes the skin, and thanks to its anti-oxidant properties, it has the ability to restore vitality and freshness, as it is able to improve it and get rid of the swelling that can suffer from it. The following is an explanation of the method of its use:ingredients:A small pill of cucumber.2 or 3 tablespoons of yogurt.how to prepare:Crush the cucumber well, add yogurt to it and mix the ingredients well.Put the mixture on the face and neck and leave it for up to 5 minutes until it dries.Wash the skin with cold water.Repeat this recipe once every three to four days.My darlingHoney contains moisturizing and antimicrobial properties, cleanses the skin and makes its texture silky smooth. In addition, it also has anti-oxidant properties that can soften the skin, making it healthy and free of blemishes and problems. The following is an explanation of the method of its use:Ingredients: an appropriate amount of honey.How to prepare:Clean the skin and apply honey on it and i

t is still slightly wet.Massage the skin with honey for a few minutes, then leave it for up to 5 minutes.Wash the skin with lukewarm water.Repeat this recipe every day.Olive oil recipeOlive oil is a natural moisturizer for the skin, and it also provides it with shine and radiance. In addition, olive oil is able to replenish skin cells, making them healthier and fresher. The following is an explanation of the method of its use:ingredients:One tablespoon of olive oil.An appropriate amount of warm water.Smooth small towel.How to prepare:Take a few drops of olive oil and wipe the skin with it.Massage the skin with olive oil in the form of circular and upward movements up to two minutes to three minutes.Soak the cotton towel in water and squeeze it to get rid of excess water, then put it on the skin for 30 to 40 seconds.Soak the towel again in water and wipe the skin with it to remove the oil.Dry the skin while remaining on it with paper towels.Repeat this recipe once a day before going to sleep.the reviewerWas the article helpful?

How your skin becomes fresh

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