1 sun protection
Methods of maintaining the skin – ” Contents1 sun protection2 Treat the skin gently3 Use of water products4 general tips to preserve the skin5 natural recipes to preserve the skin6 referencessun protectionProtecting the skin from sunlight is one of the most important ways to take care of it; Permanent exposure to sunlight causes many skin problems such as the appearance of spots, wrinkles, increased chances of skin cancer and to protect from sunlight, it is recommended for the following: The use of a large-scale sun condom (English: SPF) is not less than 15, as it is advisable to apply the condoms thoroughly every two hours, or for more in case of sweating and swimming.Stay in the shade and avoid sunlight from ten in the morning to four in the evening; during the sunlight, as strong as possible.Wear protective clothing that covers the skin such as long shirts, wide hats and long pants, and special clothing can be worn to protect from the sun, as these garments are made in a way that allows them to block the road ahead of UV rays and cleaning additions that provide clothing can be used with an extra layer to protect from UV rays, for a number of washings.Treat the skin gentlySkin cleansing daily, as well as shavi
2 Treat the skin gently
ng, exhausts the skin and to maintain its sensitivity, it is recommended the following: Reduce the washing period; Where hot water and washing for a long time make the skin oils lose, it is recommended to reduce the washing period and use warm water instead of hot.Use mild detergents and avoid the use of soap and strong detergents that can cause the loss of skin oils.Using moisturizers that are suitable for the skin type, make sure to moisturize dry skin in particular and use moisturizers that contain protective factors.Gently dry the skin after washing with a towel, so that moisture is retained on the skin.Shave carefully and make sure to use shaving cream before starting with it in order to protect and soften the skin, then a sharp and clean razor can be used, so that shaving is with the direction of hair growth and not its opposite.Use of water productsSmoothed creams, hair condensation and style include wax or oils that block the pores and form acne, especially on the hairline and forehead, and back, and this happens when they run on the face or body during washing or sweating or via the pillow cover; Therefore, it is recommended to choose water-based products instead of the
3 Using water products
se products containing mineral oils, microcrystalline wax, or beeswax. General tips for maintaining skinOne of the ways to be followed for the purpose of skin care is actually the following: Exfoliating the skin to get rid of the layer of dead cells on the surface of the skin, which is a barrier to prevent vital products such as vitamins and refreshments for the surface; Therefore, it is advisable to exfoliate the skin before using a lotion to remove dark spots.Place the products in order; According to one of the well-known dermatologists from Harvard University, the product placed first is penetrated inside before the others, and in case of two problems in the skin; As the presence of wrinkles and sunspots, it is recommended to use the sunscreen product in the morning and the use of the other product in the evening, and it is better not to use them together at the same time.Drink more water. In case there is not much water, the body will absorb the moisture from the skin, which leads to the formation of grooves, small spots on it and dryness.Eat healthy foods, especially vegetables, fruits and foods rich in vitamins such as: C, D, E, in addition to avoiding smoking.Sleeping
4 general tips for preserving the skin
for a long time; Where irregular sleeping practices can lead to the appearance of small wrinkles under the eyes.Stress treatment; Where unimportant stress leads to skin problems such as increased skin sensitivity and acne. Natural recipes to preserve the skinOne of the natural recipes that can be applied to have clear skin is the following:Lemon and honey recipe: Lemon is among the best ingredients to stimulate the filtering of the skin; When citric acid helps to remove dead cells, and vitamin C also works to reduce dark spots by improving the regeneration process of skin cells, in addition to the whitening properties that lemon has, and this recipe is applied as follows: Half a lemon is squeezed and the juice is extracted.Mix the lemon juice with two tablespoons of honey.The mixture is applied to the skin and leaves about 17 to 20 minutes.Note: Honey is a moisturizer for the skin, in addition to its anti-bacterial properties.Recipe for Aloe Vera: Aloe Vera has several benefits regarding the skin; Because it has antibacterial properties, which leads to the elimination of bacteria causing acne, as it has anti-inflammatory properties, which helps to calm the inflamed skin, i
n addition to its holding properties that help to treat scars, in addition to Its ability to moisturize the skin and stimulate the growth of new cells, the recipe is applied as follows: Extraction of the gel from the aloe vera paper.Use a piece of cotton to rub the gel directly onto the skin.Leave the gel on the skin for about 25-30 minutes until it dries, then wash it off.Apply the recipe daily and can also be applied about 4-5 times a week.the reviewerWas the article helpful?
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