1 skin care
Natural skin without beauty – “Contents1 skin care2 referencesSkin careIn particular, women aspire to achieve a beautiful and natural skin without the use of cosmetics or cosmetic operations; Because this improves self-confidence and gives them a natural beauty, and for this one of the most important things that must be persistent to preserve the beauty and freshness of the skin is to clean the skin daily, because it is considered a protection and treatment as well as many problems that can affect the skin and lead to its discoloration, and women with oily skin may suffer one of the skin problems is more than others normal, mixed or even dry skin, but here we will present many methods that will avoid All types of skin problems and give them a natural beauty without beauty. Tips for a beautiful skin without beautyIt is important to follow healthy habits in life to maintain the health of the body, as well as the beauty of the skin, and one of the most important things that must be observed. We mention the following:Cleanse the skin by washing the face twice a day, and it is by using a lotion for the skin type once every morning and once before bed. Drink sufficient amounts of water daily, as water is one of
the most important ingredients for the body cells, including skin cells, as it is rid of toxins and impurities. Eat healthy food that contains vitamins, focusing on eating fruits and vegetables and inserting them into the daily diet. Refrain from smoking and stay away from places where smokers are. Reduce as much as possible to drink stimuli, of which the most important are tea, coffee and soft drinks; Because it increases diuresis, which can expose the skin to dryness. Keep the nerves calm, improve the psychological state and moods and avoid anxiety and stress. Treat skin pills, if any, and do not alter them; Because this leads to the spread of bacteria to all parts of the skin. Use sunscreen and do not be exposed to the sun for long periods of time, especially in summer. Visit a dermatologist if problems appear on the skin that are difficult to solve with natural substances. Maintain the use of materials to moisturize the skin daily. Stay away from places and atmosphere contaminated with dust and dirt. Exfoliating the skin once a week while peeling works to rid the skin of dead cells, giving it freshness. Remove makeup before going to bed; Becaus
e its presence on the skin overnight works on the appearance of pills. Good sleep during the night; Indeed, sleeping for enough hours gives enough time for the skin to regenerate the cells. Home recipes for natural skinFor beautiful skin, any of the following materials or recipes can be used:tomatoesTomatoes contain vitamin C in addition to potassium, which both give purity and hygiene to the skin and restore it to its natural balance, and it can be used by cutting a tomato fruit into slices, putting it on the face for a quarter of an hour, then wash the face and observe the clear difference in the shape of the shape and color. AppleApples contain fiber and a group of vitamins and minerals such as potassium, magnesium, calcium and iron, and all these elements nourish the skin and make it healthier, and apples work to fight wrinkles and signs of aging, and it can be used As a natural scrub for the skin to purify it and give it the desired serenity, and an apple mask can be prepared by pulverizing apple fruit, add five teaspoons of honey and mix well, then put the mixture on the face and leave For ten minutes, the face is washed. Orange peelOrange peels contain a good per
centage of oils in addition to vitamin C, and for that, they help to moisturize the skin and purify it, especially oily skin, because it adds orange peels freshness and vitality of the skin, and it treats burns, bruises and many skin problems, and for use for the skin, it peeling a fruit of oranges and the peels are taken and left. At an open place until it dries completely, then grind the peels in the blender and add a small amount of water, And you can use milk or honey instead of water, mix the ingredients well until a paste, and put the paste on the face and leave for half an hour, then wash the face with well water, it is best to do this mask once a week to lighten it, unify its color and remove dark spots. StrawberryStrawberry is considered a substance that exfoliates the skin naturally and works to clean it, and is used in the following method:Mix a few grains of strawberry with two tablespoons of olive oil and a teaspoon of salt.Massage the face with the mixture and let it dry before washing it with water, and it will notice that the skin has become smoother, recovery and a beautiful smell.YogurtIn this recipe, yogurt is used alongside lemon juice, which both give a m
oisturizing and gentle to the skin. This mixture removes the impurities that work at the back of the discolored skin, in addition to it, it rid the skin of acne and dark spots, and to make this mixture, it is necessary to mix a teaspoon of lemon juice with a tablespoon of fresh yogurt, and then leave 15 to 20 minutes on the face before washing it with warm water. AlmondAlmonds nourish, moisturize the skin and makes it fresh and opens, and using sweet almond oil on the face or can be prepared with a mask using almonds and other natural materials such as lemon, as this mask is excellent for brightening the skin and its freshness, and it is prepared according to the following method:A teaspoon of ground almonds is mixed with an egg white.Add half a teaspoon of lemon juice and mix the ingredients well, then distribute the mixture on the face and leave for twenty minutes before washing it with cold water.AvocadoThis fruit contains many vitamins and amino acids that are important for skin health. Examples of these vitamins A, B, B, C and E, and there are substances that work as antioxidants, and the avocado can be used for all types of skin as it reduces wrinkles and gives the skin
moisture with many other benefits, and an avocado mask can be made according to the following method:Peel an avocado and half of it, then add a tablespoon of milk, honey or yogurt.The face is washed well, then the mask is placed on it and left for half an hour to an hour, then the face washed and the difference will be noted.the reviewerWas the article useful?
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