1 powerful nails
Recipes to strengthen nails – ” Contents1 powerful nails2 recipes to strengthen nails3 healthy tips to strengthen nails4 referencesStrong nailsStrong and healthy nails are one of the most important characteristics of femininity, but some can often have caused damage due to the use of certain products, such as becoming yellow or becoming vulnerable to breakage, but this damage can be avoided by strengthening the nails with natural ingredients present at home. Recipes to strengthen nailsOlive oilOlive oil is nourishing and tuned to hydration, and this benefit can be obtained by soaking the hands in a bowl that contains olive oil once or twice a week for a period of 15 to 20 minutes, then rinse the hands with water and dry them, and with regular use, the nails will become healthier and radiant. Vitamin EVitamin E strives to strengthen, nourish, restore and improve their resistance, and liquid vitamin E can be obtained from the pharmacy and nails daily. TomatoesTomatoes are used to strengthen the nails and grow and make them shiny and thick, because it contains vitamin C, vitamin A and other vitamins that promote the health of the skin and nails, and tomatoes can be used by mixing a few tablespoons of oliv
2 recipes for strengthening nails
e oil With tomato juice in a deep bowl, and then the fingers are placed in the mixture for ten minutes, and then the hands are washed, this method is repeated daily for a better result. AvocadoAvocado contains vitamins A, E, B, C, K, as well as minerals such as potassium and calcium, and it also contains unsaturated fats, in addition to the important biotin for the beauty and health of the nails, these benefits can be obtained by eating it, and avocado oil can also be used to massage the nails with them and make them more powerful.  LemonLemon is used to strengthen the nails by getting enough lemon juice to cover the nails, then the nails are soaked in lemon for (10 to 15) minutes, then the hands are washed and a moisturizer is used to prevent their dryness.VitellusEgg yolks are used to strengthen the nails; It is by mixing an egg yolk with a tablespoon of honey, then soak the hands for twenty minutes, then wash the hands and apply oil to moisturize them, and this treatment is important for weak and brittle nails, because eggs are made of protein It is important to strengthen the nails. apple cider vinegarApple cider vinegar has a great effect on the skin and hair, whic
3 healthy tips for strengthening nails
h is an excellent choice for treating weak nails, as well as for hands constantly exposed to bacteria, and it can be used for nails through this method: a quantity of apple cider vinegar is enough to dip the hands or feet, then put the toes or hands. For half an hour, then they are dried, then the hands and feet are dried in the natural air to prevent moisture, especially in The event of soaking the toes, then the fingers are massaged with tea tree oil or any oil suitable for the skin, and this method is repeated four times a day GarlicGarlic is one of the ancient treatments for nail problems and others, and it is used by cutting a quantity of garlic and moving it well to obtain something similar to paste and keeping it in a clean box of nail polish, for a period between the two 8 to 10 days, the nails are applied to use the garlic and get rid of its smell, the hands are soaked in lemon juice, and this method is repeated once a week, and he will notice that the nails have become stronger and healthier. [ 6]Milk and olive oilOne tablespoon of olive oil is mixed with two tablespoons of milk, and using a piece of cotton, the mixture is applied to the nails every night and left u
ntil the morning, and in the morning the hands are washed and thus the nails will get Nutrition and shine. The method is repeated two to three times a week. Healthy tips for strengthening nailsIn addition to using natural materials, there are some tips to follow to maintain healthy and strong nails, the most important of which are:Use the nail cooler correctly, so that the nails are used straight and do not use the path to wrap when they are cold, so that the work is done at an angle of 45 degrees on the edges of the nail to be torn. [9 9 ]]Cut the nails with special scissors, and in case of skin appearance around the nails, nail scissors should also be used and not cut by teeth to prevent the transfer of bacteria in this area. Take diet nutritional supplements, and these supplements should contain a group of vitamins, the most important of which are vitamins A, C, D, E, as well as taking nutritional supplements containing vitamin B composite. In addition, nutritional supplements containing zinc, iron, calcium and biotin should be included, and these vitamins and minerals will not only affect the nails, but also have an effect on the skin and hair, knowing that these nutri
tional supplements are taken when the diet lacks these vitamins, that is, when foods that contain vitamins are not consumed for the growth and strengthening of the nails Do not use nail polish and nails remove daily Use antibacterial soap when washing hands and dry them immediately if necessary to use nail polish remover. Do not use the nails to open boxes, as these things will make the nails break. Wear gloves after applying moisturizer on the hands at night, to keep the nails moisturized and prevent their dryness, which will cause them weak. Use products that contain natural substances and vitamins to strengthen the nails, and these products come in the form of a nail polish box so that the nails are painted to make a layer that protects the nails from the problems you might be exposed to and thus make them stronger. Moisturizing hands daily more than once, especially after the use of water, and the area around the nails should be massaged with a moisturizer or oil used to avoid the appearance of rats around the nails. the reviewerWas the article helpful?
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