1 skin care
Skin care and briefing methods – ” Contents1 skin care2 important tips for skin care and lightening3 natural recipes for skin lightening4 useful foods for the skin5 referencesSkin CareMany people are looking for good skin care and lightening ways, and despite the availability of lightening products in the markets, they contain chemicals that damage the skin and their evil is more than its advantage, in addition to its expensive price. The article will mention some natural methods and ingredients to lighten the skin.  There are several factors that make the skin darken pale and tired and lose its freshness and beauty. Among these factors:Sun exposure.Environmental pollution.Some pathological conditions.Dry skin.Stress.Lifestyle patterns.Use cosmetic products containing chemicals.Important skin care tips and briefingThere are many things to follow for a healthy, beautiful and light skin. Among the most important of these are:Drink large amounts of water: Water is an essential element in influencing the beauty and health of the skin, as it helps to make it bright, supple and vibrant all the time. It is recommended to drink about eight cups of water every day to have a beautiful and healthy skin.Skin Epleling
2 Important Tips for Skin Care and Lightening
: A regular exfoliation of the skin should be made, by mixing a sufficient amount of sugar with an appropriate amount of available oil like olive oil, almond oil or coconut oil, then rubbing the skin with this mixture in the form of circular motions and washing the face after that.Shower.Following a skin care system: it includes well clean it, peel it and moisturize it constantly.Shaving hair in the right way: hair should be shaved with water and shaving shaving instead of soap, because soap can cause dry skin during shaving.Moisturizing skin: it is after every shower.Natural recipes to clear the skinThere are many natural recipes that open the skin and make it more beautiful and attractive. And while some of them are mentioned:YogurtYogurt is one of the derivatives of milk, and it contains many beneficial nutrients for the skin, and it also contains lactic acid, which has properties capable of lightening and whitening the skin. The following is an explanation of how it is used: Ingredients: adequate amount of yogurt.How to prepare:The yogurt milk is placed on the skin and it is rubbed gently.Leave the milk on the skin for a few minutes, then wash with warm water.This recipe is
3 Natural recipes to lighten the skin
repeated once a day for several weeks until the desired result appears.Note: This recipe is suitable for all skin types.Honey with yogurtThis recipe opens the skin well. The following is the explanation of the method of preparation:Ingredients:1 tablespoon of fresh yogurt.Half a tablespoon of honey.how to prepare:Mix the above ingredients well.The mixture is placed on the skin and left for 10 to 15 minutes.Wash the skin with plenty of water.This recipe is repeated once a day to notice the results.Note: This recipe is suitable for all skin types.OatsThe mixture of components in this recipe helps to brighten the skin by forcing it. The following is the explanation of the preparation method:Ingredients:A few drops of lemon juice.A teaspoon of oats.A pinch of turmeric.How to prepare:All the above mentioned ingredients are mixed well until a thick paste is formed.The paste is placed on the skin as a mask.OrangeOranges contain very high amounts of vitamin C, which is one of the most important ingredients for the skin. Oranges contain the properties of skin whitening and open their color. It has been found that eating fresh orange juice regularly improves the overall skin tissue and
4 Foods useful for the skin
increases its very significantly. The following is the explanation of the preparation method:ingredients:Two tablespoons of fresh orange juice.A small amount of turmeric powder.How to prepare:The ingredients are mixed well.The mixture is placed on the face and neck before going to bed.The face is washed well after 20-30 minutes.This mixture can be placed on the hands and legs.This method is repeated daily before going to bed.Orange pelets with yogurtThis is another recipe that can be made of oranges and yogurt, as they open the dark areas and other impurities of the skin. The method is:ingredients:One tablespoon of dried orange peels.Spoonful of yogurt.how to prepare:Dried orange peels are ground until they become powder.Mix a tablespoon of orange peel with yogurt to produce a paste.The paste is placed on the skin and on the areas to be lightened.Allow a period of wear between 15 and 20 minutes, then rinse with water.The process is repeated once or twice a week.Useful foods for the skinThe type of food that a person eats is an important thing for the skin to be very positive or negatively affecting. And when the food is healthy and good, its role is important in skin care ju
st like serum and creams, and even more. While mentioning the most important foods useful for the skin to make it healthier and more beautiful: Olive oil.Tomatoes.Dark chocolate.Oats.Sardines.Green tea.Cabbage.Walnut.Orange scales.Cow meat that feeds on herbs.Rosemary.Coconut milk.Soybeans.Oyster.Sweet yellow pepper.Coffee.Kiwi.Eggs.Pumpkin.Sunflower seeds.Carrots.Ascatri or mackerel.Chickpeas.the reviewerWas the article useful?
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