Skin whitening

1 Skin lightening

Skin whitening – ” Contents1 skin lightening2 ways to lighten the skin3 tips to lighten the skin4 foods that help to lighten the skin5 referencesSkin whiteningEvery girl dreams of being beautiful with her bright white skin free of blemishes and impurities, as there are many different ways that help whiten and get the desired result, but these methods can cause serious side effects. Instead of anxiety about whitening and other technologies, home methods and treatments can be adopted without spending a lot of money, and therefore the woman guarantees not to expose the skin to serious side effects. [1]Skin lightening methodsTherapeutic methods for skin lighteningBelow are the most important medical methods to lighten the skin:[2]Use of microdermabray, but after consulting a dermatologist, as this treatment is used to remove dead and damaged skin cells, leaving healthy skin free of dark spots.Use a whitening serum, which contains highly concentrated and effective ingredients to lighten the skin, with the aim of reaching deep layers of skin, and this treatment often gives the skin proper hydration and deep nutrition, as it prevents acne.The use of Scory Scratch technology, a medical treatment that reduc

2 ways to lighten the skin

es deep acne scars, brown spots on the skin and is used to make the skin soft and beautiful.Arbotin, which is extracted from blue berries, is safer than other chemicals to lighten the skin, as it is effective in treating sunburn and removing pigmentation from the skin.Retinol, which is one of the most important natural ingredients of vitamin A, is an essential vitamin used to treat damaged skin. It also regenerates the skin and peels off the skin, and increases the production of collagen, which makes the skin wrinkle free.Chemical peeling, which is one of the most preferred skin whitening treatments, a treatment in which doctors apply a peeling solution, such as: alpha hydroxy acid on the skin, in order to exfoliate the skin of a dark color, and this treatment is effective in treating facial deformities and eliminating wrinkles, as it gives a complete renewal and make it lighter.Vitamin C, which is one of the most important vitamins to make the skin free of blemishes, and this vitamin is known as ascorbic acid, and is a natural alternative to severe bleaching products on the skin.Whitening creams, and you can get cheap types of these creams that can give the required results, but c

3 tips for lightening the skin

are must be taken when it is used, reading the ingredients and avoiding those that contain hydroquinone or mercury; Because it can damage the skin and lead to dryness and premature aging, and the skin is long term.Natural mixtures to lighten the skinThere are many mixtures that are used to lighten the skin, and we mention the following: [3]Aromatic rose oil: where the aromatic rose oil has a pleasant smell, as it helps to make the skin soft and smooth, and whatever its properties to lighten the skin, it also reduces acne, scars and wrinkles, and it can be used According to the following method:ingredients:One cup of cold milk.10 drops of rose oil.Method:Add the oil to the milk and mix well.The mixture is placed all over the body and left for several minutes.The body is washed with water.The method is repeated daily.Natural orange oil: this oil improves the production of collagen in the skin, which leads to fight the skin according to the following method:ingredients:3-4 drops of orange oil.3-4 drops of coconut oil or jojoba oil.Method:Mix the oils well.Massage these oils for 4-5 minutes, focusing on dark areas.The body is washed with warm water.The method is repeated daily for a we

4 Foods that help lighten the skin

ek or two.Wild grapes: wild grapes help to brighten the skin, as it contains immunity enhancing properties, and wild grapes should be tried on a small area of the body to ensure there is no sensitivity, and wild grapes can be used to brighten The skin according to this method:ingredients:One-half cup of regular milk.A handful of wild grapes.Method:Wild grapes are then mixed with milk.The mask is placed on the face.Leave the mask on for 15 minutes.Wash the face with lukewarm water.Repeat the method twice a week and is used before bedtime.Tips for brightening the skinHere are some important tips for brightening the skin: [1]A lot of water is drunk daily, because water constitutes 70% of the substances in the body and plays an important role in maintaining the health and functions of the whole body, including the skin, where the skin is difficult to regenerate the cells when the cells The body does not contain enough water, researchers also believe that drinking enough water makes the skin healthier and whiter.Taking enough hours of sleep, as sleep is a major factor in skin brightening, and it is believed that healthy sleep with morning exercises is one of the things that contributes

to the opening of skin pores, and sleep should be done early every night .Cleansing and moisturizing the face, because cleansing and moisturizing the skin helps to brighten its color considerably, because makeup, dirt, impurities and bacteria are removed by cleansing, and the face should be cleansed and moisturized daily.The use of cream that protects against the negative effect of sunlight, this is one of the most important causes of dull and dark skin, and for this the skin must be protected from its damage and burns caused by it, and a cream must be used to prevent sunlight with a protection factor of more than 30.Exfoliation of the skin to get rid of dead skin cells, the skin becomes lighter when getting rid of these dead cells, and a gentle exfoliator can be used for the face and body, and it is also possible to rely on the natural materials available at Home and prepare a natural home exfoliation.Eat plenty of fresh fruits and vegetables, it is necessary to whiten the skin, and for this, these foods should be included in the daily diet, because fruits and vegetables contain vitamins and minerals necessary for the health of the skin.Foods that help to lighten the skinThere are

many foods that can be eaten and others that should be avoided to maintain skin health, and also lighten it. Among the most important of these foods: [3]Avoid fried foods that contain a lot of oils, spices and sugars.Eat nutrients that contribute to pink, clear and bright skin, such as: foods that contain vitamin C, which are found in oranges, grapefruit, mango, grapes, strawberries and broccoli.Eat carrots, red bell pepper and sweet potatoes, as these foods give the skin a light color.Eat foods containing vitamin E; The important thing is to nourish and moisturize the skin, and the most important of these foods is: avocado, olive oil, almonds and kiwi.Eat spinach, raw or cooked, to eliminate toxins from the body and fight the appearance of wrinkles.the reviewerWas the article helpful?

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