Take care of the skin

1 Take care of the skin

Take care of the skin – ” ContentsI take care of the skin2 steps to skin care3 skin care recipes4 tips to keep the skin healthy5 referencesTaking care of the skinThe skin needs daily care, and the skin care system is not enough by only cleaning it, using preparations to take care of it, but also needs a proper diet, some exercise and control the levels of pressure and stress in life, and it also requires us to know our skin type to determine the appropriate treatment for it, as well as the use of exact scrub and moisture. [1]Skin care stepsThe skin needs an important care system, which includes the following steps: [2]Facial cleansing: We choose the right facial cleanser for our skin type, to clean the skin of impurities and remove the effects of makeup and oil, as it should be used twice in the morning and evening.Toning: After cleansing the skin, we must close the pores, to tighten the skin and eliminate grease, as rose water is suitable for all skin types.Moisturizing the skin: whenever the age of age needs the skin to moisturize, because the skin becomes dry, so we use a moisturizer that gives the softness of the skin, and we choose the appropriate moisturizer for our skin, because the moisturizer pro

2 Skin care steps

vides the maximum amount of Moisture and protects the skin from aging.Skin Epleling: we need to peel a lot, to remove dead cells and produce new cells, where we can use exfoliations available in the market from any of the brands, and we can rely on natural exfoliators such as oatmeal and orange scales, and we apply an exfoliation once a week, giving us a soft and bright skin.Skin protection from the sun: we must protect the skin from harmful sunlight, so we use a sunscreen with a protection factor of fifteen, and we choose it appropriately for our skin.Facial massage: We spoil the skin by massaging the face, because massage reduces the appearance of wrinkles, so the skin is vibrant inside and out.Use masks to regenerate the skin: we use masks to regenerate and rejuvenate the skin, as we apply natural masks in the house such as eggs, almond oil, rose water and honey, and apply them once a week.Use of anti-aging products: we use anti-aging products in the mid-treatment and make them part of our daily routine, as they prevent the appearance of wrinkles and fine lines in the skin, encourage the production of collagen and improve the elasticity of the skin, and we choose products that c

3 Skin care recipes

ontain alphaderadexyl in their composition, vitamin C and natural ingredients.Skin supply: The skin needs antioxidants, vitamin A, vitamin E and natural ingredients, to prevent skin aging, improve its hardness and flexibility, and we use these nutritious creams at night.Food system: so that it is rich in fruits and vegetables, carbohydrates, vitamins and proteins.Drink water in appropriate amounts: at least eight cups a day, to keep the moisture of the skin.Skin care recipesWhile some natural recipes that help us take care of the skin come, and these recipes are the following:Recipe for baking sodaBaking soda contains anti-inflammatory properties, germs and fungi, and treats many skin problems, and helps balance the acidity of the skin, disinfect the skin and its method is:[3]ingredients:Half a teaspoon of baking soda.One teaspoon of raw honey.One drop of lavender oil.how to prepare:Mix the three ingredients together.We obtain a paste.We put it on the face for 5 to 10 minutes.We wash it with warm water.We dry it with a soft towel.The recipe of soda, lemon and yogurtBaking soda is useful for many skin problems, and its method is:[3]ingredients:One teaspoon of baking soda.One teaspoo

4 tips to keep the skin healthy

n of yogurt.One drop of lemon oil.how to prepare:Mix the ingredients together.We put the mixture on the skin for 5 to 10 minutes.We wash it with warm water and dry it.Recipe of potatoes and carrotsPotatoes are rich in protein, iron, help improve skin health, promote collagen and promote skin health, and their method is:[3]ingredients:Carrot.Potato.One teaspoon of almond oil.how to prepare:We cut the potatoes and carrots.We put them in the boiler.Give them and add almond oil to them.We put the mixture on the skin on the face and neck for twenty minutes.We wash it with water.Recipe for potatoes and milkPotatoes reduce dark circles, prevent wrinkles, pigmentation and spots, and their way is:[3]ingredients:Potato juice.Two tablespoons of milk.One tablespoon of honey.how to prepare:Mix the ingredients in a bowl.We put the mask on the face and neck for fifteen minutes.We wash it with warm water.We repeat the mask twice a week.Recipe of tomatoes, milk and oatsTomatoes contain antioxidants and bacopin, keep the moisture of the skin, and it is a great option to get a clear skin, and its method is:[3]ingredients:Tomato pulp.1 tablespoon of milk.A little oats.how to prepare:Mix the ingredient

s together.We put the mixture on the face and neck.We leave it for a few minutes.We wash it.Recipe for wheat germ and oat oilWheat seeds nourish the skin, because it is rich in vitamin E and D, because vitamin E prevents skin damage and promotes the formation of collagen, and its method is:[3]ingredients:One tablespoon of oatmeal.One tablespoon of wheat germ oil.One tablespoon of olive oil.Spoonful of fresh milk cream.How to prepare:Mix the ingredients together.We put the mixture on the face for ten minutes.We wash the face with warm water.Recipe for carrot and honeyCarrots are one of the vegetables rich in antioxidants, as it treats many skin problems, such as acne, dermatitis and rashes. Carrots also contain vitamin C which helps in the production of collagen and prevents wrinkles and aging, and its method is: [ 3]ingredients:She loved crocheted islands.Half a tablespoon of honey.how to prepare:Mix the two components together.We put the mixture on the face for fifteen minutes.We wash it with cold water.Recipe of oats, water and milkOats help to remove dead skin cells and skin impurities, as it helps to moisturize the skin and relieve its dryness, and reduces pimples, and its meth

od is:[3]ingredients:Half a tablespoon of oatmeal.Water and milk in appropriate amounts.how to prepare:Mix the ingredients together.We put the mixture on the face for fifteen minutes.We wash it with cold water.Recipe of oats and lemon juiceOats are considered excellent skin care options, and its method is:[3]ingredients:Two tablespoons of oatmeal.Half a lemon juice.Four tablespoons of whole milk.Two tablespoons of cookies.how to prepare:Mix the ingredients together and put them on the face.Leave it for twenty minutes.We wash the mixture with cold water and dry it.We moisturize the face.Tips to maintain a healthy skinThere are some tips, to keep the skin and take care of it: [4]Stop smoking: smoking narrows the blood vessels in the skin, destroys collagen and elastin necessary for the skin.Using mild soap: take care to use mild soap, so that the natural oils of the skin do not reduce.Stay away from hot water: it is advisable not to shower with very hot water, as it damages the skin and causes dehydration.Control stress: stress levels should be reduced to maintain skin health.the reviewerWas the article helpful?

Take care of the skin

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