Ways to take care of nails – ” Contents1 nails2 home recipes for nail care3 nail care tips4 referencesNailsNails are the beautiful colored surface, in addition to the one that helps to hold things, protects the inner parts of the nail, and the presence of long and healthy nails makes the hands more beautiful and better, nails grow at a rate of 3.5 mm per month, and nutrition can affect their growth rates, women are interested in great healthy nails, and there are many products and preparations that are interested in nails, and the outer layer of the nails is called the nail tissue, and this layer is made up of a group of dead cells, so none of the vitamins and nail polish can help nail growth, but it can help protect and strengthen the nails. Home recipes for nail careOlive oilOlive oil is a moisturizing oil, adding to the shine, softness and flexibility of the hair, and it is also good for the health of the nails, and helps to repair damage, and it is good for weak and thin nails, and the moisturizing property of that The oil helps to repair damage, soften the nails, scales and the method is:ingredients:A quantity of olive oil.how to prepare:Rub the nails with warm olive oil.Leave the olive oil on the n
2 home recipes for nail care
ails for 15 minutes.Wash the nails with warm water.This recipe is repeated twice or three times a day.AvocadoAvocado is one of the important fruits, which should be added to the beauty care system, because it is one of the most important moisturizers that maintains healthy hair, skin and nails. The method is:ingredients:One tablespoon of avocado pulp.A little coconut oil.how to prepare:Mix the pulp and coconut oil together.The mixture is placed on the nails for two hours.Wash the nails with warm water and let dry.This recipe is repeated once; To maintain healthy nails.Green teaGreen tea has many benefits, and it protects the skin from UV damage and reduces the signs of aging, and it is good for the nails because it makes it strong and healthy on hair, skin and beautiful nails, and the The method is:ingredients:A cup of green tea.A few drops of wheat germ oil.how to prepare:Prepare a cup of green tea.The wheat germ oil is placed and the mixture is left to cool.The nails are soaked for 10 to 15 minutes.This recipe is repeated twice a week.LemonLemon is a high nutritional power, and lemon juice, or its oil, or its skin for cosmetic recipes, can be used, because it is rich in vit
3 nail care tips
amin C, and it is an antioxidant, because it improves the production of collagen in the skin and skin , in addition to this, it strengthens the nails, supports them and prevents the change of color, the method is:ingredients:A quantity of lemon juice.A quantity of castor oil or argan oil is equal to the lemon juice.How to prepare:Mix the lemon with castor oil or argan oil.The nails are soaked with this mixture for 10 to 15 minutes.This recipe is repeated several times a week.Coconut oilCoconut oil helps to moisturize and strengthen the nails, as it is very important for nail growth, and the method is:ingredients:A few drops of coconut oil.how to prepare:Nails and hands are indicated with warm coconut oil, for 5 to 10 minutes a day.This recipe is repeated daily, before sleeping.HoneyHoney consists mainly of fructose, glucose and also contains proteins, amino acids, vitamins, enzymes, minerals and other secondary ingredients that provide the body with many aesthetic, as it has a great ability to moisturize and reduce the appearance of wrinkles, which, which is necessary for the health nails, and the method is:ingredients:Raw honey.how to prepare:Honey is placed on the surfac
e of the nails.The honey leaves several hours.This recipe is repeated regularly.apple cider vinegarApple cider vinegar is used for cooking purposes, and there are many cosmetic recipes that depend on apple cider vinegar. The skin and maintains a balance of acidity in the skin, it is used to treat acne, treat sunlight damage, strengthen nails, prevent fungus and the method is:ingredients:A quantity of apple cider vinegar.One amount of water is equal to apple cider vinegar.how to prepare:Mix an equal amount of apple cider vinegar with water.The nails are soaked in this transmitter for 5 to 10 minutes.This recipe is repeated once a day, for a few weeks.oatmealOatmeal is one of the richest cheap food, it is rich in protein, biotin and B vitamins that are beneficial for hair and skin, and they can be used as sterile, moisturizing, anti-inflammatory, and the method is:ingredients:Two tablespoons of oat flour.Half a teaspoon of honey.Half a teaspoon of olive oil.A little water.how to prepare:Mix the ingredients together.Leave the mixture on the nails for 10 to 15 minutes.Hands are washed with warm water.This recipe is repeated once a week.tomatoesTomatoes are rich in water and impor
tant nutrients, as they are rich in tubin, and it is a strong antioxidant, helps repair damaged DNA, as it keeps the skin from sunburn, aging resulting from exposure to the sun, and biotin helps grow nails, and makes them thick and shiny, and the way is: ingredients:Half a cup of tomato juice.Two tablespoons of olive oil.how to prepare:Mix tomato juice with oil in a bowl.Soak the nails for 10 to 15 minutes.This recipe is repeated once or twice a week.Nail care tipsThere are many ways to keep nails healthy and beautiful, including:Keeping the nails dry and clean: constantly clean the nails and dry them after washing them, helps to get rid of dirt and bacteria that cause many problems, but the nails should not be overdone. Because this leads to a nail dress, a toothbrush can be taken, put salt on it and rub the nails with them.Moist of the nails: The bite of the nails causes a lot of damage, and when saliva touches it, it makes them weak, because it transmits dirt and germs to the mouth.Nails moisturizers: the nails are very sensitive and they can be cracked, so moisturizers and oils should be used to make them stronger.Nail trim: cutting the nails, like cutting hair; this shou
ld happen regularly.Nail protection: a protective layer should be placed on the nails; To protect it.the reviewerWas the article useful?
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